Events
The Yoga and wellbeing events, extended practices and retreats are designed to help you slow down, breathe deeply and rediscover balance.
I work with the very best wellness professionals to provide expertly guided yoga, wellbeing and sound immersions as well as opportunities to reflect and connect with yourself systemically through nature.
Zero - this is a seasonal social offer that brings together like minded people for a morning of restoration, movement and community. Watch this space for our next date TBC.
Extended Practice - a 75 minute Yoga practice held in Frome or Bradford on Avon, I offer this every other month (always with a sweet treat at the end!)
Ember - This is a day retreat like no other; set in the gorgeous grounds of the 42 Acres Estate in Somerset; an offering of Pilates, yoga, restorative practice, sound therapy, swimming, sauna, fire and feast!
Ember - 26th September 2026

Zero
Yoga ~ Intention ~ Soundbath
Frome
This is our signature offering of Yoga, Intention and Soundbath.
Each blends seamlessly into each other inviting you to move, reflect and settle in to the soothing soundbath with ease.
The morning is finished with locally made pastries and juices and a chance to connect with one another.
Watch this space for our next offering
@ktyoga_fitness

Extended Yoga Practice
An extended well rounded yoga practice to ground and immerse yourself in calm.
Morning asana and pranayama to awaken the body and mind, settle into calm with guided meditation.
9.30 ~ 11am
Bring your bestie, family member or come solo - this offering is open to everyone regardless of ability
75 minutes of Yoga followed by
Tea | Snacks | Yaps
Next event:
TBC
Ember - Saturday 26th September 2026
Join us as we shift from summer into autumn; a nourishing full day retreat at 42 Acres in Somerset; Ember invites you to pause, reflect and reconnect with what matters most.
Pause at the threshold and tend to the steady inner fire you wish to carry into Autumn.
Check out instagram @ktyoga_fitness to see our previous event ‘Unfurling’ at 42 Acres.

Set in the gorgeous Somerset countryside within the grounds of 42 acres; come and embrace the elements of earth, fire, water and air; explore with us through Pilates, Yoga and sound therapy, guided meditation, journaling, emersive forest walks, lake swimming, wood fired saunas and finishing with a forest fire feast and Full Moon ceremony.
Through movement, reflection and simple ritual ~
Ember invites you to release what’s complete, restore balance, and choose what you wish to keep alive as we move into Autumn.
9.30am ~ 9.00pm

What will the day look like?
Arrive at 9.30am to get comfortable in the space of the Mandala barn at 42 Acres.
We will start the day at 10am with Becky leading an invigorating Pilates practice ~ warming the fires within. This is followed by a grounding yoga practice with Katie, including pranayama and meditation to prepare you for the day ahead.
Break for nourishment and tea
Becky will guide guests through reflection and journaling; carefully prompting you to explore what feels complete, what’s ready to be released and what you wish to carry forward or manifest for Autumn.
Break for lunch, we invite you to bring your own snacks (a full two course meal will be served later in the day)
After lunch there is an invitation to explore the grounds of 42 Acres and connect with nature and selves. A wild swim in the lake, relax in the wood fired sauna, or maybe take a book and a secluded spot and take some time for yourself.
We will come together again in the Mandala barn where Laura will lead an hour of restorative yoga and sound therapy.
At 5pm we move to the Forest Glade for the 42 Acre signature fire cook ~ an elemental, edible ritual shaped by food, forest and fire! We will be come together to eat outdoors by the warmth of the fire & to connect and be nourished by the root to gut vegetarian menu. A full evening meal, including pudding will be served during this time.
We finish with a guided full moon ceremony, and leave ready to step into Autumn, cultivating the warmth from summer.
26th September 2026

The finance bit…
Ember 9.30am ~ 9.00pm
1. Payment in full at time of booking £195
2. Pay in installments
For this option please select the ‘membership’ package: you will pay £68.50 to secure your place. After this point you will be asked to split your payment by standing order.
The final payment must be made 14 days prior to the Day Retreat
We never want payment to be an issue for those who wish to be part, therefore please feel free to get in touch to discuss how this may work for you.
£195


